If you thought starting the Keto lifestyle meant you had to give up crunchy, cheesy snacks; you thought wrong! Thanks to Better Than Good Snacks, we can get all of that cheesy crunch without sacrificing our health and falling off plan. These baked cheddar puffs are made with 100% natural whey protein and a fruit and vegetable blend. They’re gluten free, soy free, nut free, and boast 16 grams of protein! With those nutrition facts, great taste, and a mega crunch — they blow those non-Keto cheese puffs out of the water!

Bunker Hill Cheese is a family owned business that dates all the way back to 1935. So they know their cheese! Bunker Hill cheese crisps are made from 100% real cheese and make the perfect high protein, low carb Keto snack. And in case your cheese crisp game needed a little boost, Bunker Hill gifted us with their brick oven pizza flavor! Filled with zesty Italian flavor and only 1 carb per serving, your snack time just got extra delicious!

Does your Keto diet need to be spiced up a bit? We’ve got just the snack for you! Hilo Life’s jalapeño snack is sure to give your taste buds a kick! Hilo Life’s mission is to provide bold flavors, crunchy ingredients, and fun snacks that don’t blow your carb count out of the water. This snack mix is perfect for some hiking fuel, or to defend against a snack attack while you’re stuck in traffic! This salty, spicy, crunchy snack is just the thing to satisfy those mega cravings!

If you’re needing some more crunch in your Keto diet, look no further. Intakt Snacks makes their snacks with the best cheeses from southern Chile. Free of artificial ingredients and preservatives, this is a crunchy snack you can feel great about eating! Grab some for when you’re on the go, add some texture to your favorite salad, or keep them around for mid-day crunch. Any time is a good time for crunchy cheese!

FAT 6g

NET CARBS <1g

If you’re a snack lover, you know there’s one combination that’s always a winner: cheese and crunch! And that’s exactly what you get from this yummy Grilled Cheese bar from Just The Cheese! CEO David Scharfman helped develop this product with his dad when David was just 10 years old! They set out to recreate that crunchy cheesy goodness you get on the edges of a grilled cheese sandwich, and we think they definitely succeeded! Perfect for on the go snacking or that afternoon snack craving at work. Just The Cheese is just what the Keto’er ordered!

Crazy Cheesy Protein Blitz Mix from Moon Cheese is just what our busy lives need! Packed with protein, gluten free, and low in carbs; this crunchy, cheesy snack is the perfect option to fuel your day. Throw it in your bag to fight an afternoon snack attack, or carry it with you for a post-workout burst of protein! At KetoKrate, we are all about snacks that make you feel as great as they taste!

When you’re in need of a cheesy on the go snack, Moon Cheese comes in clutch! Packed with flavor, protein, and crunch, these tasty cheese bites are the perfect Keto snack. This convenient snack pack has only 2 carbs and a whopping 10 grams of protein. And the white chedda black peppa flavor will get your taste buds dancing! Throw them in your bag for an on the go craving killer, or stash some in your desk for a work day pick me up. Hooray for crunchy cheesy goodness!

If you’re looking for a punch of flavor in your Keto diet, look no further! Proudly Pure has just what you’ve been searching for with these fun flavored parmesan crisps. And this is a snack you can feel good about including in your diet! Proudly Pure strives to provide their customers with quality products that are made from the highest quality ingredients. Founded in Newport Beach, they source all of their ingredients locally. The company was founded on passion and love for food, and that passion is clear after just one bite!

As a Keto’er, it’s practically a requirement to love cheese. And this gouda crunchy cheese from Umland’s is taking cheese to a whole new level! Umland’s has a patented technology that extracts the water from the cheese below the melting point. What’s left is pure Wisconsin crunchy cheese bites! This is the perfect snack that’s full of crunch, popping with flavor, and a breeze to fit into your daily Keto macros. Eat them for a mid-day snack, bring them to the movies, or crush them up as a breading. Any time is a good time for crunchy cheese!